About Rodrigo Campos — Private health coach for entrepreneurs

Rodrigo Campos

Private health coach for entrepreneurs · Calibrate Health

I founded Calibrate Health to bridge the gap between "normal" health and elite performance. In recent years I have personally consulted dozens of entrepreneurs, from 6-figure founders to operators making 8 figures, using a system designed to optimize human performance at the highest level.

I made a decision to never feel weak again. That turned into an obsession with what it actually takes to win, not the shortcuts, not the hacks, but the real levers of performance. The ones that Cristiano Ronaldo invests over a million dollars a year into. Sleep, nutrition, training, recovery, medical testing, supplementation.

The entrepreneurs I work with have built the life everyone else wants. But behind the scenes, many are running on 4 to 5 hours of broken sleep, a resting heart rate in the 80s, caffeine dependency, brain fog, and chronic inflammation. They built an empire but are quietly destroying the body that built it.

Calibrate Health exists to fix that. We run 150+ markers of blood work, DEXA scans, VO2max tests, gut health analysis, and 24/7 monitoring. Then we build the protocol. If you are a founder or entrepreneur who has figured out that health is the operating system, not a side project, we should talk.

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What I optimize

Sleep architecture, schedule restructuring, and recovery optimization

Precision nutrition built around blood work and gut health data

150+ marker blood panels, DEXA scans, VO2max testing, hormonal panels

Personalized training programs for busy founders

Behavioural change, discipline systems, and accountability

Supplementation protocols grounded in lab data

How I think about this

Your competition is just as smart as you, or smarter. The entrepreneurs who are winning are not working more hours. They are operating at full capacity because their health is calibrated for performance. Smart person at 60% versus smart person at 100%. That is the real gap.

Inefficient work leads to longer hours. Longer hours lead to bad sleep. Bad sleep leads to brain fog. Brain fog makes your work inefficient. Cravings, fatigue, and time pressure mean you eat badly. Bad food causes inflammation, which creates more brain fog. It is a cycle, and most people do not realize they are stuck in it.

We break that cycle by calibrating all six blocks at once: sleep, nutrition, training, medical testing, supplements, and behavioural change. Not one at a time. All together, because that is how your body works.

Rodrigo Campos

What I optimize

How I think about this

Want to work together?