One founder at a time, taken over twelve weeks from a real, measured baseline to genuinely calibrated. Here is exactly how it runs, week by week.
It starts before we ever get on a call. A full kit ships to your door and the diagnostics begin running in parallel, so that by the time we speak properly there is already real data on the table. By week three the protocol is live and the actual work has begun.
We start with your health history and what you are actually trying to get back. The full kit ships to your address, the DEXA scan gets arranged, and every test is scheduled. The onboarding call sets the baseline and confirms the plan before anything else moves.
The full 150-marker blood panel, the gut test, and the DEXA scan are completed, alongside a first read on your sleep and how you actually eat. We go through the results together in detail, and your meal plan, supplementation, and training program are built from them and delivered.
All six blocks run in parallel now. We speak weekly, stay in contact daily, and adjust the protocol in real time as your numbers move. Every change has a reason behind it, and if it helps confirm the direction we re-panel partway through.
Your health is now operating at a different level, and you are holding the data, the systems, and the habits that got it there. From here you can continue with ongoing support or maintain it independently with periodic check-ins.
150+ marker blood panel, DEXA scan, VO2max test, gut health test, sleep assessment, heart monitoring, and recovery analysis.
Weekly 1-on-1 calls plus daily communication. Protocol adjustments happen in real time.
Whoop strap, gut test kit, supplementation, sleep tools, scale, and every tool needed for the program.
Meal plan built around your blood work, gut health, and metabolic data.
Workout plan based on your abilities, goals, and schedule. Time-efficient, designed for results.
Personalized supplementation based on your blood work. Delivered as part of the onboarding kit.
You are running a six, seven, or eight-figure business. You know your body is no longer keeping pace with the demands of your business. You want someone to run the full diagnostics, build the protocol, and hold you accountable. You are willing to commit 12 weeks to fix this properly.
You are looking for a meal plan, a personal trainer, or a supplement stack. This is a full-spectrum optimization program covering sleep, nutrition, training, supplementation, behavioural systems, and medical diagnostics. The work is not optional. The price reflects that.
It is thirty minutes, nothing more. We look honestly at where your health is right now, where it needs to be for the next phase of what you are building, and whether the twelve-week program is the right move for you. Sometimes it is not, and if that is the case I will tell you so on the call.
Work with meReviewed and accepted on a case-by-case basis. We do not work with everyone who books.
Calibrate Health provides performance coaching and health optimization consulting. We do not provide medical diagnosis, treatment, or prescriptions. All diagnostic testing is conducted through accredited third-party clinical providers.