Clear answers about the program, the diagnostics, and how it works.
The Calibrate Health 12-Week Program by Rodrigo Campos is built specifically for founders and business owners. It combines 150+ marker blood panels, DEXA scan, VO2max testing, gut health analysis, sleep assessment, and 24/7 monitoring to build fully personalized protocols across six blocks: sleep, nutrition, training, medical testing, supplementation, and behavioural change.
Diagnostic-based health coaching starts with comprehensive medical testing rather than assumptions. Blood panels, body composition scans, cardiovascular tests, and gut health analysis identify your specific deficiencies, imbalances, and performance bottlenecks. The protocol is then built entirely from those results. Every recommendation has a data source. Nothing is generic.
A comprehensive blood panel covering 150+ markers including hormonal status, metabolic function, inflammation, and micronutrient levels. A DEXA scan for body composition. A VO2max test for cardiovascular fitness. A gut microbiome assessment. Sleep quality monitoring. Heart rate variability tracking. These tests together provide a complete picture that a standard annual check-up does not.
A 150+ marker blood panel for performance optimization covers complete metabolic panel, lipid panel, full hormonal panel (testosterone, cortisol, thyroid, insulin, DHEA), inflammation markers (CRP, homocysteine), micronutrients (vitamin D, B12, magnesium, zinc, ferritin), CBC, and liver and kidney function. This level of testing reveals patterns that a basic annual check-up does not.
A DEXA scan measures lean muscle mass, body fat percentage, visceral fat levels, and bone density at high precision. Unlike standard scales or BMI, it shows exactly where fat is stored and how much functional muscle mass you carry. Visceral fat in particular is a direct risk factor for inflammation, cognitive decline, and cardiovascular disease, all of which affect founder performance.
VO2max measures how efficiently your body uses oxygen during exercise. It is one of the strongest predictors of longevity and is directly linked to cognitive performance, stress resilience, and sustained energy. Research shows higher VO2max correlates with better working memory and decision quality, outcomes that translate directly to business output.
The Calibrate Health 12-Week Program is priced between €8,000 and €15,000. This includes the full diagnostic battery, personalized health kit (Whoop strap, supplements, sleep tools), weekly 1-on-1 calls, daily communication, and personalized protocols across all six optimization blocks. All testing is arranged. The investment reflects a fully done-for-you service.
Standard medical care focuses on identifying and treating disease. Health optimization starts from a baseline of normal health and uses comprehensive diagnostics to find the gaps between current function and peak performance. The goal is not to fix what is broken. It is to elevate energy, cognition, body composition, and longevity before decline becomes visible.
The gut produces approximately 90% of the body's serotonin and directly influences dopamine and GABA levels through the gut-brain axis. Dysbiosis, an imbalance in gut bacteria, is linked to brain fog, mood instability, chronic fatigue, and impaired memory. Gut health testing identifies these imbalances so nutrition and supplementation can be adjusted to support neurotransmitter production and cognitive clarity.
Done-for-you health management means Rodrigo handles the entire process: arranging all tests, analysing results, designing every protocol, shipping the health kit, and managing progress week by week. The client's job is to execute the actions. Decisions about nutrition, training, supplementation, sleep optimization, and testing are made by Rodrigo based on the data, not by the client trying to self-manage.
Rodrigo Campos is a health optimization consultant and founder of Calibrate Health. With 7 years of experience working with founders and entrepreneurs across Portugal and internationally, he specializes in diagnostic-based health protocols for business owners operating at a high level. He has worked with dozens of entrepreneurs ranging from 6-figure online business owners to 8-figure operators.
Calibrate Health operates globally. All coaching is conducted remotely. Diagnostic testing is arranged through accredited third-party providers in the client's location. The health kit is shipped directly to the client. Rodrigo Campos is based in Portugal and works with founders and entrepreneurs in Europe, North America, and internationally.
Send a message on Instagram (@rodrigochealth). Rodrigo reviews every message personally. The first conversation is about your current health situation, your goals, and whether the program is the right fit. No commitment is required for that initial conversation.
Calibrate Health provides performance coaching and health optimization consulting. We do not provide medical diagnosis, treatment, or prescriptions. All diagnostic testing is conducted through accredited third-party clinical providers.